HypnoBirthing

Hypnosis is a naturally induced state of relaxed concentration -- a state of mind and body in which we communicate suggestions to our subconscious mind. This part of our mind influences what we think, how we feel, and the choices we make. It can actually control pain.

There is no magic to achieving success with self-hypnosis. Almost anyone who chooses to can reach deep relaxation and redirected focus.

When having you baby with HypnoBirthing, what you will experience is similar to the daydreaming or focusing that occurs when you are engrossed in a book or staring at a fire. You will be conversant and in good spirits -- totally relaxed fully in control. You will be aware of your body's contractions but will be able to determine the extent to which you feel the surge. You will experience your birthing in an atmosphere of calm and relaxation, without fear and tension that cause pain. Your body's natural anesthesia (endorphins) will replace the stress hormones that create pain.

When it's time for your baby to be born, you will be fully awake and involved.

What You Will Learn

	Relaxation and self-hypnosis techniques to eliminate the fear and tension that cause long labor and pain, replacing it with confidence, calm, and comfort.
	Other techniques to produce a shorter, more comfortable labor.
	The creation and control of the body's own natural anesthesia.
	The source of the myth that pain must accompany normal birthing.
	Why women in other cultures give birth almost entirely free of discomfort.
	How the mother's body is designed to work in neuro-muscular harmony with nature throughout labor.
	Practice in deep relaxation during and between uterine surges.
	The importance of prenatal and perinatal bonding.

The HypnoBirthing Advantage

	Eliminates the Fear-Tension-Pain Syndrome before, during, and after birthing.
	Eliminates or greatly reduces the need for chemical painkillers.
	Shortens the first stage of labor by several hours.
	Eliminates fatigue during labor, leaving mother fresh, awake and with energy for the actual birthing.
	Eliminates risk of hyperventilation from "shallow" breathing methods.
	Promotes special bonding of mother, baby and birthing companion.
	Aids more rapid postnatal recovery.
	Returns birthing to the beautiful, peaceful experience nature intended.
	Creates a more integral role for the birthing companion.

What Parents are saying:

"How could I believe when I had gone through not one but two long and excruciating labors? I was petrified. Then I found HypnoBirthing. This birth took four and half hours. I was relaxed and comfortable all the way. It was wonderful"

"I was with my wife for the birth of our first child. It was a bad experience for us. Most of the techniques we practiced from the other course just weren't there for us. HypnoBirthing was far more than we had even hoped for. Our daughter came into the world so easily and in such a calm atmosphere."

"I kept telling myself all I would feel is pressure - and it works! That's all I did feel. What a difference from my first labor."

"I read about the advantages of self-hypnosis and relaxation in a magazine and set out to find a program that could teach me the method. I'm so happy I found HypnoBirthing. This is our first baby; and my active labor was only three hours from start to end. We were thrilled."

For an easier, more comfortable birthing in the way that most mirrors nature, contact Dr. Jhon at 972-934-7066 or email us for details about classes now forming.

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This page was last updated on 4/27/06